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    5 Things 1000-lb Sisters Tammy Slaton Did For Dramatic Weight Loss: What Inspired Her?


    By Max - Nov 17, 2023 | Updated On: 17 November, 2023 | 3 min read

    By Max , 3 min read - Nov 17, 2023

    Updated On: 17 November, 2023

    1000-lb Sisters Tammy Slaton. Image Credit: Instagram.

  • Tammy Slaton (Tam-Tam) is an American TV reality star who rose to fame after her 2020 TLC docu-series 1000-Lb Sisters received a massive fan following. The series showcased how the two sisters were struggling with a hyper-weight gain due to partying and a food addict lifestyle.

    Moreover, Tammy started receiving a ton of love for her gutsy stance towards changing the situation that was slowly killing her. Today, we bring you the five things that the 1000-lb Sisters Tammy Slaton did to get astonishing results by which the viewers worldwide were left startled.

    5. Tammy Slaton’s Weight Loss: Obesity Rehabilitation Centre

    Tammy picked up the habit of eating junk food during her early days because of her family’s poor finances. Moreover, her parents had a toxic relationship, due to which she had frequent run-ins with abuses that emotionally and verbally tarnished her self-esteem.

  • 1000-lb Sisters Tammy Slaton

    1000-lb Sisters Tammy Slaton pc. Image Credit: Instagram.

    As a result, Tammy developed a habit of stress-eating, and before she could realize her metabolism had endured a great toll. She was so overweight that her lungs collapsed and placed her in a life-threatening situation.

    However, Tammy, on the contrary, took this experience as a wake-up call and showed grit to change her situation by deciding to enroll in an obesity rehabilitation center. She constantly updated her fans and well-wishers through her social platforms about her progress and, in no time, became a global sensation that inspired many.

    After spending 14 months in Windsor Lane Rehabilitation Center and beating a series of complications, the 1000-lb Sisters star got discharged in early 2023. As of now, exclusive sources cite that she is sober, on a healthy routine, and is living her best life.

    4. Underwent The Bariatric Surgery?

    One of the most significant and intense periods of Tammy Slaton’s weight loss was when she underwent the knife in 2022. The TLC prospect decided to take on the bariatric surgery, and she could not have found a better surgeon than Dr. Eric Smith.

  • 1000-lb Sisters Tammy Slaton

    1000-lb Sisters Tammy Slaton. Image Credit: Instagram.

    The surgery was indeed a life-changing milestone for our very own goofball Tammy, as she faced a life-threatening situation that put her in a medically induced coma prior to the surgery. But thanks to Dr. Smith’s expertise, she shed an extra 150 pounds of body mass, allowing her to walk without oxygen support.

    In return, one-half of the 1000-lb Sisters Tammy Slaton pulled up to her surgeon’s office on his birthday to surprise him in the sweetest fashion. She showed up without her oxygen tube, walked on her own, and hugged the doctor. The Instagrammed video shows Dr. Smith in joyful awe, and he even says that it’s the best birthday gift that he received so far.

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    3. Did The Use of Alternative Foods Help?

    Although there are medical procedures to help correct the obesity issue, it all comes down to what we consume to negate the hyperweight gain for good. Similarly, Tammy Slaton’s weight loss journey came with conditions that revolutionized her palette of foods.

  • 1000-lb Sisters Tammy Slaton

    1000-lb Sisters Tammy Slaton. Image Credit: Instagram.

    Tam-Tam started using substitutes for her favorite foods while some of her favorites got dumped for the rest of her life. She started eating substitute foods like cauliflower for macaroni in mac and cheese, chocolate substitutes for chocolate bars, and highly sugary soda cans were replaced by coffee and orange juice.

    The TLC star’s results after changing her diet were phenomenal, as she soon lost around 150 lbs and became eligible to undergo bariatric surgery.

    2. Exercise and Therapies Helped A Great Deal

    Throughout Tammy Slaton’s transformation, we saw her perform various exercises and workouts that she shared through her socials on a daily basis.

    Fans could see Slaton perform various cardio and weight lifts regularly during her time in rehab. Tammy Slaton’s husband, Caleb Willingham, accompanied her throughout her weight-loss journey. Unfortunately, Willingham passed away while undergoing rehabilitation.

  • This incident left Tammy devastated as she considered Caleb someone who showed her real love and happiness. However, it did not stop her from putting in the grind and reaching her goal. Rather, she used this incident as her fuel because she understood that Caleb would be the happiest to see the TLC star attain her transformation.

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    1. 1000-lb Sisters Tammy Slaton Maintained a Food Journal

    Miss Slaton did not leave any stone unturned in her weight loss journey. While making sure to follow all the medical procedures, she also made sure she was keeping her calories in check.

    The TLC star made sure she ate foods that did not spike her calorie level higher than the deficit level. Furthermore, with the help of her close mates and physician, Tam put herself under strict discipline and tight monitoring.


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    A post shared by Tammy Slaton (@queentammy86)

  • Hence, the 1000-lb Sisters Tammy Slaton, along her sister Amy Slaton, have come a long way from where they started their quest of leading a healthier lifestyle. Tammy Slaton’s weight now is estimated to be around 375 pounds, while she started out around 600 lb at the beginning of the series.

    All in all, Tammy Slaton is a courageous woman who has been constantly fighting her insecurities on screen so that people worldwide can take inspiration from her.

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